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5 Ways Boating Improves Your Health And Well-Being

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Boating has always been a sweet escape for people who want to get away from their stressful schedule and environment. Those who enjoy spending time on the water certainly know how this activity makes...

UTIs: The New Normal for Seniors?

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As we age, our bodies undergo various changes, and one health concern that becomes increasingly common among seniors is urinary tract infections (UTIs). This article will explore the prevalence of UTIs among seniors, the...

Step Up Your Pedicure Game: 6 Essential Do’s and Don’ts for Perfectly Polished Feet!

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As the weather gets warmer, you may be thinking about refreshing your look with a new pedicure. Whether you're new to the world of pedicures or simply looking for some helpful tips, this article...

What You Should Expect From Indoor Running?

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Spinning is a very popular choice for people looking to improve their cardiovascular health. It is a form of exercise with a special focus on strength, endurance, intervals, and recovery. It uses a specially...

Ultimate Guide to Sore Muscle Relief 

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There are few things as frustrating after strenuous activity as sore muscles that limit your abilities for days on end. While sore muscles often correct themselves with time, you can experience them time and...

What Are The Benefits Of Healthy Teeth?

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Healthy teeth are the first line of defense for your mouth. They protect your gums, keep them healthy and flossed, and remove plaque from between and around teeth. Having healthy teeth is essential for...

Spinal Cord Stimulation Top Advantages

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Pain, especially chronic back and neck, can turn your life into a nightmare. You can hardly manage activities of daily living, which impacts your work and social life. You may have tried drugs, physical...

7 Family Planning Health Benefits

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Family planning allows you to gain more control over how many and when you have children. While that's the main benefit of family planning, you stand to benefit much more, especially considering your overall...

Things You’ll Wish You’d Known Before Starting Your Own Skin Care Line

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Skincare is a collection of techniques that promote skin integrity, improve skin appearance, and treat skin disorders. They can include proper nutrition, limiting sun exposure, and using emollients appropriately. Beauty products, botulism toxin, exfoliation, fillers,...

What Dietary Advice is Recommendable for an Obese Patient?

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Being overweight can take a massive toll on you or your loved one's emotional health. Studies show that the stigma associated with obesity may lead to a slew of psychological and physiological effects like...