Two things are true about weddings: Magical and stressful. You will now need to plan your wedding, choose the right venue, pick a dress and try out different hair and makeup artists. Planning your wedding is exciting, but it can be easy to get caught up in the stress and overthinking. You want to look great on your wedding day, in addition to all the other tasks you have to do. There will only be one wedding. There are many things you can do for your skin during this stressful time, because let’s face it – stress shows on your face and skin. These things include daily basics like moisturizing your skin as well as undergoing some minimally invasive medical treatments such as Botox and dermal fillers at medical spas that offer such treatments. Medical spas, like Skinly Aesthetics, can be found everywhere, and if you live in a larger city, such as New York City, then you are in luck, because it gives you hundreds of options to choose from. These are some things you can do to ensure your skin is glowing and healthy for your big day.
1. Hydrate
This may sound like common sense, however it is easy to forget the simple things when planning a wedding. Hydration is key to keeping your skin healthy. Hydration is more than just using moisturizers. Drink water! You can ensure you are drinking enough water by carrying a large water bottle that can hold up to 1 or 1.5 liters. You don’t need to fill it up several times every day and can enjoy a drink whenever you want. Hydrating yourself by drinking water will also be good for energy, sleep and has tons of other health benefits. If drinking water isn’t something you think you can commit to regularly, then try to eat more fruits and vegetables which contain a lot of water.
2. Take care of your body
It’s easy to grab a quick bite or stop by the nearest fast-food restaurant when things get chaotic. However, your skin is a reflection of what you put into your body. You can make your skin glow by eating a balanced, healthy diet rich in vitamins and minerals. This will help you lose weight and ensure that your wedding dress fits perfectly on your big day. If you are running around all day and are too busy to stop at home and cook, you can also prepare salads, and bring whole fruits with you wherever you go. This will not only keep you equipped with healthy meals, but save you a ton of money that you’re spending on eating out!
3. Relax
You have a lot of things to do. But if you stress about every detail, it will make your skin worse. Take some time for yourself. Take a day off, pamper yourself, take a walk, or go to the gym. It’s amazing how quickly wrinkles can develop when you’re constantly stressed, tense and don’t get enough rest. Stress can cause wrinkles according to studies. This is because your facial muscles contract in stressful situations. Save yourself from stress and wrinkles and take a break when it is needed! Take a bubble bath and relax.
4. Get a skin care routine
Follow a skin care routine. There are many great creams, serums and at-home facials that can calm and maintain your skin. It is crucial to find the right product for your skin. Talking to your dermatologist can help you establish a skin care regimen that is suitable for your skin. This may be something you look forward to after a long day. Take a bath, get your favorite facial and enjoy a glass of wine. This is a great way to come down and relax after a long stressful day of planning as well!
5. Facials for medical purposes
Many medical-grade facials are available that can reduce the size of your pores and wrinkles. Fraxel and Secret RF microneedling are two of the most sought-after treatments currently. Both have been clinically shown to reduce fine lines, wrinkles and scarring, reduce pores size, prevent sun damage, and reduce pigmentation. These treatments do require some downtime, so make sure you consult your doctor before you go. These medical grade facials are also often combined with dermal fillers to make you look younger and more awake. One of the most popular dermal filler treatment areas to make you look better rested is under eye filler, which is usually administered using Restylane or Juvederm filler. You can read all about under eye fillers and how they work by exploring a cosmetic surgery center near you.
6. Botox
Botox may be something you are already doing regularly. Don’t be shy to try Botox if you haven’t. Botox can be used to treat a variety of conditions, including aesthetics, headaches, and excessive sweating. Botox can also be used to reduce the appearance of frown lines, particularly if you are stressed or working hard. You can ask local medical spas if they offer specials for bachelorette parties and weddings, as you are planning your wedding. Many of them offer great packages that will pamper you and your friends before the big day. If you want botox for particular lines that you have in your face, then go for it! Also keep in mind that Botox can be used for headaches if all this stress has been giving you migraines. Another plus is that Botox can be used to stop you from sweating. So if you have a summer wedding, this may be the perfect solution!
The most important thing to do is to have fun and relax while you are preparing for your wedding. You should enjoy this time and feel excited. Stress can lead to skin problems and other health issues. Healthy habits and a consistent skin routine are essential if you want your skin glowing and healthy. This is the perfect way to plan your wedding and to stay healthy and happy throughout the process!
