CBD is a popular wellness supplement that can be taken in different ways. Each method of taking CBD has some associated advantages. However, CBD oil administration depends upon your personal preferences and needs.

With so many CBD products and varying administration methods, some users may wonder how to take CBD oil. In this article, we will shed light on taking CBD oil sublingually.

Taking CBD Sublingually

Sublingual administration is a popular method of taking CBD (cannabidiol) oil. The users hold oil under the tongue for a short time to allow for absorption through the sublingual gland. This method of administration allows for rapid absorption and may provide more consistent effects compared to other consumption methods.

How Does It Work?


When CBD oil is taken sublingually, it bypasses the digestive system and goes directly into the bloodstream, allowing for faster and more efficient absorption of the active compounds. That is because the sublingual gland is highly vascularized and allows for the quick absorption of CBD into the bloodstream. Sublingual administration typically has a quicker onset of effects, with users reporting feeling the effects within 15-30 minutes of administration.

CBD Sublingual Dosage

What would be an appropriate dose size for you? We will discuss all related issues in the following lines.

There is no one size fits all CBD dosage. It can vary depending on the individual’s weight, the severity of their condition, and the concentration of CBD in the oil. Starting with a low dosage and gradually increasing is always a better strategy to find an optimum CBD dosage.

It is worth noting that the taste of sublingual CBD oil can be strong and bitter. Some people prefer flavored CBD oils or use a drink to wash down the taste.

While taking CBD products, users should be aware they might interact with certain medications; therefore, never forget to consult a healthcare professional before start using CBD products.

How Often Can You Take CBD Under the Tongue?


The frequency of using sublingual CBD (cannabidiol) will depend on various factors, such as the individual’s health condition, the dosage, the concentration of CBD in the product, and the reason for using it.

It is always recommended to follow the manufacturer’s instructions and consult with a healthcare professional before using any CBD product. However, as a general guideline, it is usually safe to use sublingual CBD oil 1-3 times per day.

How to Take CBD Tincture?

CBD tinctures are concentrated extracts made by steeping hemp flowers in high-proof alcohol or carrier oil such as MCT oil. Tinctures are often placed under the tongue, allowing for efficient absorption of the active compounds into the bloodstream.

Use a dropper to place a desired amount of CBD droplets under the tongue and hold them for 30-60 seconds before swallowing them. The CBD oil not absorbed under the tongue will be absorbed by the digestive system.

This method allows the oil to be absorbed through the sublingual gland and into the bloodstream, bypassing the digestive system and providing rapid onset of effects. But the downside of taking tinctures is they may have a strong, bitter taste due to the concentration of active compounds.


Final Thoughts

Overall, the sublingual administration of CBD oil is a convenient and efficient method of taking CBD, allowing for rapid absorption and consistent effects. Besides choosing an administration method, you need to get quality CBD products to enjoy the maximum beneficial effects of this natural compound. Purchasing quality products manufactured by reputed brands may prove your best bet in improving your health and wellness by using CBD.