During your research of shedding that unwanted fat from your body, you must have come across a fast remedy, which is liposuction. The process involves surgery though. However, the good news is that technological advancements have made it possible to reduce fat with the help of non-surgical procedures.

Though, for certain areas traditional liposuction is only recommended to some patients. Besides, with the help of alternatives, you can easily get rid of stubborn fat without undergoing surgery of any kind. To reduce weight you will have to watch your portion sizes and physical activity. Apart from liposuction there are several other non-invasive alternatives to liposuction that deliver effective results.

Explore the best ones available so that you don’t have to undergo any kind of surgery. With some recommended precautions and good after-care, the non-surgical liposuction procedures will also offer incredible results.

The Best Alternatives To Liposuction


The best alternatives to liposuction are procedures that are non-invasive yet deliver the expected results. Smart lipo and laser liposuction are the two most popular and great treatment solutions that help reduce fat from certain body parts.

1. Cool-Sculpting

If you don’t want to undergo any kind of surgery to reduce body fat, coolsculpting is the solution that can work for you. This cool new introduction to the cosmetic world has taken it by storm. The technology of controlled cooling is leveraged under this procedure which helps freeze all unwanted fat cells. The best part is that there will be no invasiveness and recovery time. The frozen cells are then naturally eliminated through the lymphatic system.

The process takes just 1-2 hours to get completed. Initially, the candidate may feel cold, but the same feeling starts dissipating quickly. Not much discomfort is caused when carrying out the procedure, and during the procedure the person can continue with watching videos, reading, working on computers, or can also take a nap.

Coolsculpting offers several benefits as well. It includes:

  • Visible results just after one seating.
  • Very less recovery time required.
  • Within just one or two months, real and the most dramatic results will be visible.
  • Has very little to no side-effects.

2. Ultrashape


Ultrashape is another great non-invasive treatment and a great alternative to liposuction. Pulsed ultrasound is leveraged during the procedure which is targeted specifically to destroy unwanted fat. It is more like an ultrasound procedure that redirects all its energy to modify the stubborn fat present beneath the skin. The pressure waves produced help create steam cavities within those fat cells.

This particular procedure doesn’t require any kind of cold or heat waves, instead leverages a pulsed ultrasound which is not thermal or PFU. Since the procedure doesn’t involve any kind of surgery, it offers benefits.

  • For visible results, only 3-4 sittings are required at regular intervals.
  • This particular treatment is fairly comfortable and also doesn’t show any sign of treatment.

3. Liposonix

Liposonix is another non-invasive treatment that helps reduce body fat to a great extent. The process leverages ultrasound of very high intensity which focuses mainly on the fat cells and eliminates them to a great extent. Such fat cells are discovered on the surface of the skin during the process and destroyed. The cells are made to reach a temperature of 56C which then destroys its existence. During the entire procedure only fat cells are targeted continuously, thereby leaving the dermal layer undamaged.

The treatment takes almost an hour to show results. During the procedure some sensations are felt ranging from moderate to high level of discomfort. They may feel heat or cold waves, prickling or tickling sensations. After the treatment as well some symptoms may occur such as bruises, redness, edema, etc.

Find some of the benefits of undergoing this non-invasive treatment.

  • The final and expected results are visible after 8 to 12 weeks of the treatment, and the results vary from person to person.
  • Results show that the waist circumference in candidates reduces drastically ranging from 2 cm to 2.5 cm.

4. Zerona


This particular non-invasive fat reduction treatment results in emptying the fat cells of their content. This disables the functioning of excessive fat thereby reducing weight. The treatment liquefies and emulsifies fat present inside the body. The liquefied fat is then removed from the cells through minute pores formed in the membrane of cells. This discarded fat is then absorbed by the lymphatic system.

The process hence helps get rid of all fat cells thereby resulting in thinning of the body. The fat cells are not damaged in any way through the process. The treatment is painless and lasts for about 40 minutes. No sensation or any kind of heat waves are felt by the patients. Some benefits of the process include;

  • After around 4-6 sessions of the treatment, the patient obtains the desired results.
  • No recovery period involved, and you can get back to your normal activities immediately after.
  • On average almost 3.5 cm are lost from hips, waist and thighs. These results were recorded after a good 6 sessions.

Liposuction is a process in which small tubes are inserted into particular regions in our body so that extra fat is removed. As stated the process involves surgery and therefore has some recovery time as well. Thankfully, there exist some non-invasive solutions that do the same job as liposuction and are better in some cases.


Liposuction is thought to be the most effective way to get rid of fat permanently. However, it does not always work well and people are on the lookout for alternatives. Some of them are mentioned as above. After getting liposuction done, many people don’t notice much of a difference, and it often costs a lot of money. The best thing about these alternatives is that they always give good results for many different kinds of patients. Non Surgical fat reduction might be better for you if you are already at your ideal weight, your skin is flexible, and you want to get rid of stubborn fat in smaller areas.